Various Types of Healthy Mayonnaise Recipes

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Healthy Mayonnaise Recipes
Various Types of Healthy Mayonnaise Recipes

Mayonnaise is one of the complementary foods that are delicious and appetizing. Instead of buying it outside, let’s try making your own mayonnaise at home. Besides being healthier, you can also adjust the taste according to taste.

Here are some recipes for healthy mayonnaise that you can try at home.

Tasty and Healthy Mayonnaise Recipes

1. Healthy Mayonnaise

Ingredients:

  • 4 eggs which are placed at room temperature.
  • 1 tablespoon of lemon juice or apple vinegar.
  • 1 tsp of Dijon mustard.
  • 1/2 tsp pepper.
  • ¼ tsp salt.
  • 190 ml of olive oil.
  • Then 190 ml of warm coconut oil.

How to make:

  1. Add the egg yolks to the blender.
  2. Add lemon juice or vinegar, mustard, salt, and pepper. Then mix well.
  3. Add the oil slowly while lowering the speed of the blender, starting with olive oil.
  4. Add drop by drop until everything is evenly mixed.
  5. Place mayonnaise in a closed container and store in the refrigerator as a supply. Mayonnaise can hold in the refrigerator for one week.

2. Sweet Mayonnaise

Sweet Mayonnaise

Ingredients:

  • 4 pieces of plain bread, discard the edges and cut into small pieces.
  • 300 ml of water.
  • 200 ml of lettuce oil.
  • 1 tablespoon of Dijon mustard.
  • 2 tablespoons of sugar.
  • 1 tablespoon salt.
  • 2 tablespoons of sweetened condensed milk.
  • Then 1 tbsp lemon juice.

How to make:

  1. Bring the water to a boil and put the small cut bread into it. Boil for 5 minutes until the bread is soft.
  2. Add the soft bread into the blender and all ingredients until smooth and smooth.
  3. Set aside and put in a closed container so that the mayonnaise remains durable.

3. Mayonnaise avocados without eggs

Mayonnaise avocados without eggs

Ingredients:

  • 2 fresh avocados.
  • ¼ cup of olive oil.
  • 1 teaspoon of lime juice or apple vinegar.
  • ½ teaspoon garlic powder.
  • 1 tsp salt.
  • 1 tbsp Dijon mustard.
  • ½ teaspoon black pepper powder.

How to make:

  1. Peel the avocado and get the meat.
  2. Add the avocado and all ingredients into the blender. Turn on at medium speed until everything is evenly mixed.
  3. Store in a closed container. These mayonnaise will last for two days in the refrigerator.

4. Garlic mayonnaise

Garlic mayonnaise

Ingredients:

  • 2 garlic humps.
  • 200 ml of olive oil.
  • ½ tsp of Dijon mustard.
  • 3 eggs.
  • 1 tablespoon of vinegar.
  • 2 tablespoons of water.
  • ¼ tsp powdered black pepper.
  • ½ teaspoon salt.

How to make:

  1. Place 2 lumps of garlic in a pan or Teflon with olive oil, cook over medium heat for 5 minutes.
  2. Cover the pan and reduce the heat, cooking the onions for 15 minutes.
  3. Open the pan lid and turn the garlic over, then cook again for 20 minutes.
  4. Turn off the heat and allow the onions and oil to cool.
  5. After the onion is cold, remove the slices from each end, making sure all the skin has been peeled.
  6. Add the sliced onion to the blender, puree.
  7. Add egg yolks, mustard, vinegar and mix well again with a blender.
  8. Then used oil to bake the onion into the blender slowly.
  9. Then water, salt and pepper. Mix well again.
  10. Finally, put mayonnaise in a closed container to keep it durable and can be eaten whenever you want.

5. Spicy mayonnaise cashews

Spicy mayonnaise cashews

Ingredients:

  • 1 cup raw cashew nuts, soak for 2 hours and dry.
  • 6 tablespoons of water.
  • 3 tablespoons of lemon juice.
  • ½ teaspoon of fine sea salt.
  • 2 dates.
  • 2 tsp of chili sauce

How to make:

  1. Mix cashews, water, lemon juice and dates into a high-speed blender.
  2. After all the ingredients are well blended and soft, put them in the container.
  3. Add the chili sauce in the mayonnaise and mix well.
  4. Then put the chili sauce in the mayonnaise and mix well.

What do you think. Are you interested and want to try the healthy recipes above. Please practice at home. You can comment on the column after trying it.

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